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What Are Affirmations?

If you are wondering WHAT does affirmation mean, here are a few definitions:

  • AFFIRMATIONS are different from quotes - are statements that we believe to be true.

  • Affirmations are SIMPLE, present tense, it's a short sentence that motivates, inspires and encourage us to take action to realise our goal.

  • It is POSITIVE thought and belifed that can change our thought patterns and overcome negative self talk.

  • It is a personal and specific statements that we repeat to ourself - we say them over and over to ourself or we can write down frequently until we eventually automatically and subconsciously embody it our life.

According to Wikipedia, affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment — fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything.

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The first time I heard about AFFIRMATIONS was in an episode of Sex and the City - Charlotte and Carrie had gone to a seminar about finding love and Charlotte had stood up, shared that she was repeating her affirmations every day but Mr Right still hadn’t shown up.

I was so curious and started "Google" and also asked my friend, who is a birth hypnotherapy about affirmations. She explained to me what are affirmations and why she uses birth affirmations for her clients........

After more research and learn more about affirmations, I invested in a self development course to help me to increase confidence and boost low self-esteem in both my creation business and the issue of my pass, and one of the tools in the course was telling us to use a daily affirmations.

And here I am........ I am now more confidence and happier everyday :) and have created a set of affirmation cards for kid and the inner child!

Have a POSITIVE day!!!


Happy Kids Affirmation Cards.


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